Therapy with Gabe
Hi there, I’m Gabe!
I am a licensed psychotherapist in New York offering both in person and virtual therapy, and provide virtual services in Maine. My practice focuses on helping individuals who struggle with anxiety, depression, relationship difficulties, identity exploration, trauma processing, and problematic substance use.
Because I know no two people are the same, I am committed to tailoring my techniques to meet each person's unique needs. For healing to happen, the first part of the work falls on me. I need to foster a relationship where you feel safe, seen, accepted, and cared for right from the start. I take that commitment very seriously with every client.
Get the Help You Need
Choosing therapy is a profoundly empowering decision for anyone considering it. Therapy offers a dedicated and confidential space to explore your thoughts, emotions and challenges without judgment. It provides an opportunity for self-discovery, personal growth and building the skills needed to navigate life's complexities.
I serve as your partner on this healing journey, offering insights, tools and coping strategies tailored to your unique needs. Through therapy, you can better understand yourself, enhance your emotional well-being and develop more effective ways to manage stress, relationships and personal goals.
Whether you're facing specific issues or simply seeking a space to reflect and grow, therapy can be an invaluable investment in your mental and emotional health, fostering positive change and a renewed sense of empowerment.
LGBTQIA+ Therapy
Embracing your authentic self is a beautiful journey but can also come with unique challenges. LGBTQIA+ therapy offers a safe and inclusive space where you can explore your thoughts, feelings and experiences, guided by a knowledgeable and sensitive therapist to the nuances of your identity.
Substance Use Therapy
Are you tired of the weight that substance abuse has placed upon your shoulders? Do you long for a life free from its grip, filled with hope, health and happiness? I understand the complexities of your journey, and I am here to guide you toward a brighter future.
Hypersexuality Therapy
Hypersexuality, often called compulsive sexual behavior, is a complex issue that can impact various aspects of your life. It's important to recognize that you're not alone in this journey. I am here to provide the support and tools you need to navigate these challenges.